Human life is a mixed bag of surprises; some pleasant and some undesirable… Accidents don’t come forewarned; injury, pain, and discomfort can destabilize your routine life any time. To spring back to normalcy, you need a reliable and capable healthcare partner. Now help is at hand! At The Joint Efforts Physiocare, we work as your co-traveler in your healing journey. Through expert treatment and care, we restore your health, mobility, and physical activity – so that you get back to the life you want to live. From playful pediatric therapy to the complexity of geriatric care, from the unique challenges of sportspersons to the occupational issues of working professionals, we provide a gamut of treatments that result in pain-free and active living.
Use the needle when it’s absolutely needed. This philosophy guides our work, where we focus primarily on the right set of exercises. We suggest medication and invasive procedures only in rare or extreme cases.
Modern systems and equipment, wheelchair-friendly restrooms, and other supportive amenities ensure a comfortable and reassuring experience for our patients.
We cater to a wide range of health conditions that include Pain Management, Post-Surgical Trauma, Sports Rehab, Pre & Post-Pregnancy Care, Chiropatic Services, and Diet & Nutrition Support.
Led by Aishwarya Raka, Lead Physio, the team at TJEP comprises skilled practitioners backed by profound hands-on experience.
We maximize the convenience for our patients by thoughtfully integrating in-clinic, home visit, and tele-rehab support.
Our Clinic is situated in a prime and convenient location, offering excellent connectivity to patients residing in Central and Western Pune.
Relieve acute and chronic pain with personalized, evidence-based physiotherapy. We focus on reducing discomfort, improving mobility, and restoring daily function.
Structured rehabilitation programs to support safe and faster recovery after surgery. We help rebuild strength, mobility, and confidence for a smooth return to routine life.
Specialized programs designed for sports injuries, sprains, strains, and ligament issues. Our goal is safe recovery, improved performance, and long-term injury prevention.
Personalized diet plans tailored to your lifestyle, health goals, and recovery needs. We support weight management, hormonal balance, and overall wellness.
Safe, guided exercise programs for expecting and new mothers. We help reduce discomfort, strengthen core muscles, and support smooth recovery.
Spread across two floors and admeasuring 5,500 SQF, the space at our clinic is designed to easily accommodate the needs of patients, relatives, and visitors. It features an Outdoor Waiting Lounge, a dedicated Exercise Area with supporting equipment, and separate Cabins for consultants and visiting practitioners.
Improves muscle strength and prevents weakness after injury or surgery.
Helps reduce pain and inflammation while promoting faster tissue healing.
A gentle electrical stimulation technique used for pain relief and nerve activation.
Effective in reducing pain, swelling, and muscle spasms.
Relaxes tight muscles, improves circulation, and reduces stiffness.
Helps control swelling, inflammation, and acute pain.
Used for neck and back conditions to relieve pressure on nerves and discs.
Includes bands, weights, balance tools, and therapy balls to boost strength, flexibility, and mobility.